Monthly Archives: March 2017


Christchurch Intro to Mindfulness & Meditation 4 wk course. Thursday Course. Starts Thu 06 Apr 2017 5.30pm Sessions Event on 2017-04-06 17:30:00 “Neuroscientists have found that meditators shift their brain activity to different areas of the cortex…This mental shift decreases the negative effects of stress, mild depression and anxiety. …The […]

Christchurch Intro to Mindfulness & Meditation 4 wk course. Thursday ...